Fertility is Like A Garden

A women's fertility is like a garden and it needs to be tended to in order to produce the healthiest possible offspring.  I recommend committing to at least 3 months of getting your body in the best shape prior to to trying to conceive.  This includes regular exercise, eating a healthy balanced diet and letting go of any bad habits.  I am here to help you to correct any hormonal imbalances, let go of any of those bad habits, and give diet and lifestyle advice.